The Symptom-to-Conversation Guide
Exactly what to say to your doctor, and your partner, about perimenopause and menopause. Includes the symptom checklist with the intimate symptoms nobody asks about, GP scripts for when you feel dismissed, and partner scripts that take the pressure off.
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Three conversations that change everything
Step 1: name what's happening, with a tickable checklist across body, mind and the intimate symptoms that affect up to half of women in the transition.
Step 2: the GP conversation, including how to book the longer Medicare-supported menopause appointment and what to say if you're told your bloods are fine.
Step 3: the partner conversation, with word-for-word scripts for saying what's true and asking for what you need.
It's the guide we wish every woman received at 38. It's yours, free.